Cut down on sugar- Do you know the excessive intake actually leads to more insulin which leads to more hormones, more oil, more bacteria and eventually more acne in your body? Well these are small things we don't pay much attention to but can actually make a big difference when it comes to dealing with acne. Therefore make sure you cut down on sugary drinks and foods when suffering from acne.
An herbal tea, made from the petals of the Evening Primrose plant will help prevent acne, if you drink it regularly. Crush the petals or the leaves from the plant, and mix one teaspoon of the herb for every one cup of boiling water. Avoid using a metal pot or cup, as the metal can destroy the medicinal properties of the herb.
Finally you say. I have finally overcome the acne battle by caryying out proper research and using the right products. Now the last hurdle, how to get rid of those acne scars and have a skin tone I can be proud of.
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tags: how to prevent premenstrual acne or pimples, acne free in 3 days does it work, beauty health eyebrow plucking acne
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