Clean and clear continuous control acne wash and acne skin care products

Go on an all fruit diet- This is one of the best possible ways to get rid of acne. Try to go on an all fruit diet for one or two days and you would instantly see the change. You see our diets has a big impact on our acne condition and going on an all fruit diet helps cure acne from within and almost instantly.
First, you may want to determine what kind of acne you have. There is mild acne, which consist of small whiteheads and blackheads that are usually located on the face. There is also moderate acne, which produces not only whiteheads and blackheads it may also produce pustules. Moderate acne may be located on the face, chest and/or back. Then there is serve acne that consist of blackheads, whiteheads, pustules, papules and nodules. Serve acne can show up anywhere on the body. Now that you have determined what type of acne you have, let's talk about what really causes acne.
It was discovered that a number of the violet (or blue) light visible from the sunlight, within a range of 405 to 420 nanometers, activates the Coproporphyrin III found in the acne-causing bacteria, Propionibacterium acnes. The porphyrin destroys and kills the culprit bacteria as it releases singlet oxygen. An amount of 320 Joules per square centimeter of light in the 405-420 nm range prevents the survival and viability of the bacteria. This portion of the light spectrum, which is outside the sun's ultraviolet spectrum, produces minimal sunburn or tanning.
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