A well known fact is that water is still the best natural method for preventing acne breakouts and removing the acne scars. Drink a minimum of at least eight full glasses of water a day to shed those dead skin cells.
I think most of the frustration acne victims face stems from unresourceful ideas and beliefs about getting clear. Like diet is the answer to acne, or that you can get permanently clear with topical and/or antibiotics.
This diet plan consists of an all fruit diet for about a week. Here, you need to take three meals a day that should consist of fresh fruits such as pears, apples, grapes, pineapples, peaches and grape fruit. As far as liquid is concerned, only unsweetened lemon or plain water is allowed. Nothing else should be drunk as a fluid.
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