You see, acne has two primary causes. The first cause is an inflammation of your hormones. The second is actually very related to the first. It's the foods that cause you to have these unbalanced hormones. Knowing this now you can take steps to fix this hormonal problem and take care of some of the foods that may be causing it. You see, some foods cause hormonal imbalances and other foods actually fix this problem. Eating more of the good foods can really help you out.
An effective prescription should aim to do four things:
Include carrots, pumpkin, vegetables, orange, and other fruits in your daily diet.
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